If you are attracting the opposite of what you want your life to be, chances are you are sabotaging your success because of subconscious programming. You may not be aware of the consistent thoughts that are scripting your life. These 12 EFT Tapping Scripts help clear the most common self-sabotaging subconscious beliefs, making your thoughts more congruent with what you want to become.
Hi from Gwenn,
Is not being accepted as who you truly are sabotaging your success? If you are not where you want to be financially, physically, emotionally, spiritually, or in your relationships, chances are you have one or more “reversals'” blocking your success. Luckily, EFT Tapping can help!
Just about the most challenging part of being in the Alternative Health industry is having energy therapy accepted by my extended family. Don’t get me wrong, I come from an open-minded, curious family, but that doesn’t mean I married into one… And that feeling of wanting to be accepted is normal human behavior. (Yes, sometimes I AM a “normal” human, LOL).
Early on in my career one of my mentors gave me the wise advice of living by example and not expecting anything from anyone. I hear that voice in my head often, and strive to “Be the change I want to see in the world.” Yet, it’s not always the easiest path to take.
One of the most common stumbling blocks when we change our habits and behaviors is the thought of losing our support group.
Stop smoking and you not longer fit in to that group who gets together during breaks at work to socialize and puff away. Become slim and trim and fit and those you know and love might say you look better with a few more pounds or that you need to eat. Rise above your current pay grade and you feel like an outsider when family or friends complain about “never being able to make ends meet.”
So even though you set a goal to stop smoking, or get fit, or work hard for a raise or get a higher paying job, you might be operating under the energy of “It’s not good for others for me to be a success!”
Energy Reversals, Limiting Beliefs, and Self-Sabotaging Behavior
Consciously, this might not make sense. But it’s often not your conscious mind that is running things!
It’s not even your will power that has control over your actions.
If you find yourself sabotaging success without even noticing, chances are you have one or more “limiting beliefs” that are running your life.
Because of situations and circumstances that programmed your mind early on, you might subconsciously believe that you are “not good enough,” or it’s “not safe,” or you “don’t deserve” the success you are craving year after year.
Those limiting beliefs short-circuit your energies, and you act in reverse to what you think you want. It’s like stepping on the gas pedal in an automobile and going in reverse!
Luckily, you can reprogram your beliefs, your energies and your behavior with EFT Tapping!
How To Use EFT Tapping To Reverse Self-Sabotage And Program Your Subconscious Mind For Success
First, target your tapping by defining the problem or behavior you want to change. “This problem losing weight,” or “This smoking problem,” or “This problem paying my bills.”
Next, re-word the problem you defined into the positive outcome you want. “Losing weight” becomes “creating my ideal body.” “This smoking problem” becomes “This problem living a healthy lifestyle,” and “paying bills” becomes “putting money into savings every month.”
Then, insert the positive outcome you want into the following Setup Statements. Tap on the Karate Chop, repeat the Setup Statement, and then follow each Setup Statement with a round of tapping.
You can use the Shortcut Tapping Sequence or the longer EFT Basic Recipe tapping points. If you are not familiar with the tapping points, follow along with the chart at www.tapintoheaven.com/charts.
For example, using the example for losing weight, tap on the Karate Chop while repeating “I deeply and completely accept myself, even if it isn’t safe for me to get over this problem creating my ideal body.
Next, go through the tapping
sequence (we’ll use the shortcut
version) repeating the
corresponding Reminder Phrase,
“This problem creating my
ideal body” while tapping on each point:
• At the Crown on the top of the head
• The Eyebrow
• Side of the Eye
• Under the Eye
• Under the Nose
• On the Chin
• The Collarbone, and
• Under the Arm.
Then go to the next reversal of “deserving” and repeat the process.
12 Global Reversals You Can Clear with EFT Tapping
1) “I deeply and completely accept myself, even if it isn’t safe for me to get over this problem.”
Reminder Phrase: “It’s not safe for me to get over this problem.”
2) “I deeply and completely accept myself, even though I don’t believe EFT will work for me for this problem.”
Reminder Phrase: “EFT working on this problem.”
3) “I deeply and completely accept myself, even if I want to keep this problem.”
Reminder Phrase: “Wanting to keep this problem.”
4) “I deeply and completely accept myself, even if I will continue to have this problem.”
Reminder Phrase: “Will continue having this problem.”
5) “I deeply and completely accept myself, even if I don’t deserve to get over this problem.”
Reminder Phrase: “Deserve to get over this problem.”
6) “I deeply and completely accept myself, even if it isn’t safe for others for me to get over this problem.”
Reminder Phrase: “Safe for others to get over this problem.”
7) “I deeply and completely accept myself, even if it isn’t possible for me to get over this problem.”
Reminder Phrase: “Possible to get over this problem.”
8) “I deeply and completely accept myself, even if I will not allow myself to get over this problem.”
Reminder Phrase: “Allow myself to get over this problem.”
9) “I deeply and completely accept myself, even if I will not do what is necessary to get over this problem.”
Reminder Phrase: “Do what is necessary to get over this problem.”
10) “I deeply and completely accept myself, even if getting over this problem will not be good for me.”
Reminder Phrase: “Good for me getting over this problem.”
11) “I deeply and completely accept myself, even if getting over this problem will not be good for others.”
Reminder Phrase: “Good for others getting over this problem.”
12) “I deeply and completely accept myself, even if I have a unique block to getting over my problem.”
Reminder Phrase: “Unique block to getting over this problem.”
And just for good measure, here’s an extra one:
13) “I deeply and completely accept myself, even though I have this fear of getting over this problem.”
Reminder Phrase: “Fear of getting over this problem.”
When working with clients, I might test them on each of the reversal statements to determine which one(s) are blocking progress and do tapping just for those specific reversals.
If you are familiar with energy checking and feel comfortable testing the statements, that’s a shortcut way to determine exactly what reversals are blocking your success. NOTE: The reversals may be different for each separate issue. You can learn an easy way of testing your own energies using the Sway Test at www.tapintoheaven.com/2stuff/stufstest.shtml
Or you can go through the above tapping sequences to be extra sure you are clearing any reversals for your specific target.
By the way, if you really want to look back at 2014 with pride at all your accomplishments, my newest Tap Your Resolutions Into Reality with EFT program lays it all out for you!
You’ll learn step-by-step how to create your own Power Vision, how and when to use EFT Tapping to release self-sabotaging thoughts and behavior, and how to instantly plug into the higher vibrational energies of the Law of Attraction and the Law of Expansion necessary to bringing your vision into reality.
Check it out here => www.womenthatheal.com/power-tapping/
PS Please share this information with those you think would benefit. The more people clear their blocks to success, the more abundant the world will be!
Tags: EFT tapping, EFT Tapping Scripts for self sabotage, EFT Tapping Scripts for success, EFT tapping scripts to clear reversals, EFT Tapping workshop, Emotional Freedom Techniques, Energy Reversals, Gwenn Bonnell, Self Sabotage
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